Restorative Yoga with Tuning Forks, Crystal Bowls & Energy Spa
Fitness Instructor & Sound Healing Practitioner
Hediyeh has taught yoga since 2008. She currently teaches yoga, pilates and personal training at Inspired Fitness Gym in Sebastopol. She has been working with sound and tuning forks since 2020 and is now offering Tuning Fork Therapy sessions.
Yoga Teacher & Sound Healer Hediyeh Bell will guide you in Restorative yoga poses to allow the body to open with ease as you enjoy a crystal bowl sound bath, which will enliven your vibrational body. During this special class and two hour EESystem session, tuning forks will be placed on the body to open chakras and to encourage circulation through your system.
Please bring a yoga mat, yoga bolster and two yoga blocks if you have them. If not, props will be provided.
If you do not already have an account with Energy Wave Center, you will be prompted to join free to purchase.